How the brain creates fear
Every anxiety based problem has, at it's root, an exaggerated emotion of fear. It is important to believe this because otherwise your anxiety is controlling your actions.
Are you controlled by anxiety? What might this look like?
Well, do you avoid things, do you make decisions based on 'what if' considerations? Do you put things off and seek reassurance. If any of these are factors in how you conduct your life then you will benefit from the Facebook live video on Thursday 30th April in The Mental Health Wizard Facebook Group.
Stay connected with news and updates!
Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.
Stay connected with news and updates!
Categories
All Categoriescrack the code of good mental health
how long does it take to recover
how the brain creates fear blog
if you want it to die don't give it mouth to mouth
it is easy to predict the future but not so easy to be correct
overcoming perfectionism podcast
the black box of mental health
we are conflicted but we dream of peace
Recent Posts
Start the Anxiety Wizard Journey Today
This will help you. Start NOW and get a FREE 7 days trial of The Anxiety Wizard Active Self Help CBT Program