Blog...information you need to stay on The Journey.
If you have had a trauma this will be useful for you.
We are running a week long discussion on the Panic Pit Stop Support Group on Facebook on trauma and PTSD. If this applies to you then please join the group and participate in the discussion. There are also 5 videos so far that help explain PTSD. So well worth a look.
Here is a novel thought:- You are not the problem but you have a problem.
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Categories
All Categoriescrack the code of good mental health
how long does it take to recover
how the brain creates fear blog
if you want it to die don't give it mouth to mouth
it is easy to predict the future but not so easy to be correct
overcoming perfectionism podcast
the black box of mental health
we are conflicted but we dream of peace
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